The Benefits of Outdoor Living:
How Designing a Beautiful and Relaxing Garden Space Can Improve Your Health and Wellbeing
Spring is in full bloom, and with the weather warming up, there’s no better time to start thinking about outdoor living. Whether you have a large backyard or a small balcony, creating an outdoor space that you love can enhance your overall wellbeing and add value to your home.
In this blog post, we’ll explore how to improve your garden space, share tips on how to create an outdoor living area that suits your lifestyle, and delve into the health benefits of spending time outside.
Add Plants and Flowers
Adding plants and flowers to your garden is one of the most effective ways to create a vibrant and welcoming outdoor space. Not only do they add colour and beauty, but they also provide numerous health benefits.
According to a study published in the Journal of Environmental Psychology, spending time around plants can improve cognitive function, reduce stress, and lower blood pressure. Another study published in the International Journal of Environmental Health Research found that gardening can improve mood, self-esteem, and quality of life.
Consider planting native species that are adapted to your climate and require less water and maintenance. For example, lavender and rosemary are both low-maintenance herbs that can add fragrance and flavour to your outdoor space. If you have limited space, consider creating a vertical garden or a container garden using pots and planters. Check out “Real Simple’s” guide on creating vertical gardens here Vertical Garden: DIY Vertical Garden Ideas and More (realsimple.com)
Create a Comfortable Seating Area
No outdoor space is complete without a comfortable seating area. Whether you prefer a cosy nook or a spacious patio, there are plenty of options to choose from. Consider investing in high-quality outdoor furniture that’s weather-resistant and durable.
Outdoor living spaces are becoming more popular than ever, according to one popular survey 76% of respondents said they spend more time outdoors than they did five years ago. Additionally, 54% of respondents said that comfort is the most important factor when choosing outdoor furniture.
In addition to comfortable chairs and sofas, consider adding soft cushions, throws, and outdoor rugs to create a cosy ambiance. If you have limited space, consider using multifunctional furniture, such as a bench that can double as storage or a coffee table that can be converted into a dining table.
Incorporate Water Features
Water features can add a soothing and tranquil element to your outdoor space. Whether it’s a simple birdbath or a full-blown pond, water features can provide a relaxing sound that can help reduce stress and promote relaxation. They also attract local wildlife, like birds and butterflies, which can add to the beauty of your outdoor space.
According to a survey conducted by the National Association of Home Builders, water features are among the top outdoor design elements that homeowners are most likely to add to their outdoor living spaces. Additionally, a study published in the Journal of Environmental Psychology found that natural water features can improve mood, increase social interaction, and enhance the aesthetic appeal of outdoor spaces.
If you’re on a budget, consider adding a small fountain or a wall-mounted water feature that doesn’t require a lot of maintenance or space. If you have more room and resources, consider adding a swimming pool, a hot tub, or a waterfall feature that can serve as a focal point for your outdoor living area.
Create long lasting outdoor decked area
Ah, composite decking! The superhero of outdoor flooring! Not only is it durable and low-maintenance, but it also looks fantastic and is environmentally friendly. Plus, with composite decking, you don’t have to worry about splinters or staining. It’s the perfect flooring solution for your outdoor living space. So, if you’re looking to create a beautiful and functional outdoor area that will stand the test of time, consider incorporating composite decking into your design. Your feet (and your wallet) will thank you! Check out Deckorum’s composite decking range in the UK here Composite Decking Samples – Deckorum
Create a Focal Point
Creating a focal point in your garden can help draw the eye and create visual interest. Consider adding a striking sculpture, a beautiful fountain, or a colourful piece of art to your outdoor space. You could also create a fire pit or an outdoor kitchen, which can provide a focal point for socializing and entertaining.
Fire pits and fireplaces are among the top outdoor design elements that homeowners are most likely to add to their outdoor living spaces. Additionally, a study published in the Journal of Environmental Psychology found that fire pits can enhance social interaction and provide a sense of warmth and comfort.
When choosing a focal point for your outdoor space, consider the overall style and aesthetic of your home. A modern sculpture might look out of place in a rustic garden, while a traditional water fountain might clash with a contemporary home. Choose a focal point that complements your existing décor and adds visual interest to your outdoor living area.
Embrace Outdoor Cooking
Outdoor cooking is becoming increasingly popular, with more and more homeowners investing in outdoor kitchens and grilling stations. Not only does outdoor living provide a fun and social activity, but it also offers numerous health benefits. Grilling can help reduce fat content in meats, as the fat drips off during cooking. Additionally, outdoor cooking can help reduce indoor air pollution, which can be caused by smoke and other cooking fumes.
Consider investing in a high-quality grill or smoker and incorporate a countertop and sink for easy food preparation. You could also consider adding a wood-fired pizza oven or a smoker for a more unique outdoor cooking experience.
Don’t Forget Lighting
Outdoor lighting is a crucial aspect of creating a functional and inviting outdoor space. Not only does it provide safety and security, but it also adds ambiance and atmosphere to your outdoor living area. Lighting is among the top design elements that homeowners are most likely to add to their outdoor spaces.
Consider using a combination of task lighting, ambient lighting, and accent lighting to create a layered and dynamic effect. Task lighting can be used for specific tasks, like cooking or reading, while ambient lighting can create a soft and welcoming glow. Accent lighting can be used to highlight specific features or areas of your garden. For example, you can use accent lighting to highlight a tree or a water feature.
In addition to traditional lighting options, consider incorporating solar-powered lights or LED lighting, which are more energy-efficient and sustainable. You could also add string lights or lanterns for a more festive and whimsical feel.